RELAX KIDS CLASSES

School Holiday Special

Each Relax Kids class takes children from a high energy to a low energy and encourages them to relax while developing their creativity and imagination. They support children’s mental and emotional well-being and give them tools to manage stress and be more resilient, calm and confident. 

 

Classes run for 60 minutes. Half of that time is focusing on high impact movement and games to release all their excess energy, which then allows us to move into breathing exercises, massage, affirmations and visualisations/relaxation.

 

Address

Inspired, Wild  & Free

Level 1, 335 Rocky Point Rd

Sans Souci, NSW 2219

Contact

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(02) 9593 4307