RELAX KIDS CLASSES
Each Relax Kids class takes children from high energy to low energy and encourages them to relax while developing their creativity and imagination. They support children’s mental and emotional well-being and give them tools to manage stress and be more resilient, calm, and confident.
Classes run for 60 minutes. Half of that time is focusing on high impact movement and games to release all their excess energy, which then allows us to move into breathing exercises, massage, affirmations, and visualisations/relaxation.
Classes are on every Thursday at 4:00pm to 5.00pm and Saturday 1:00pm to 2:00pm.
Payment is required at the start of the class.
Book a Trial Class or click here to see all our events.