- Mar 06, 1:00 PM – 2:00 PMInspired Wild & Free Studio, 335 Rocky Point Road, Sans Souci, New South Wales4-week beginners course. Our Meditation and mindfulness course is suitable and inclusive for all young people. Introducing these important life skills to teens can help support their mental health and emotional well-being.
- Apr 21, 4:00 PM – 5:00 PMWings Wellness, 335 Rocky Point Road, Sans Souci NSW, AustraliaThis term we will be learning how to manage BIG feelings. We will be teaching children what they need to self soothe, build inner power and strength. They will learn to understand and regulate big feeling such as anger, anxiety, hurt and sadness.
- May 01, 1:00 PM – 3:00 PMInspired, Wild & Free, Level 1/335 Rocky Point Rd, Sans Souci NSW 2219, AustraliaAre you one of the 85% of parents worried about the length of time their children spend online? Our workshop is perfect for any parent who wants to find a better balance between gaming and real life and keep gaming fun and safe for your child and family.