Who I Work With
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Therapy and coaching designed to create meaningful change - not endless sessions.
My Goal is that you Don't Need Therapy Forever
My approach is designed to help clients develop lifelong tools and strategies
they can continue using long after sessions end.
Most clients experience meaningful progress within 4-6 sessions when working through a specific concern.
You will walk away with a toolbox of practical strategies and life skills that you can use for life.
Many clients return later for
support with new challenges or
as a 'top-up' when needed.
What Working Together Looks Like
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Understanding
I explore what is happening emotionally, behaviourally and neurologically.
Create a Plan
Together we identify goals and practical strategies tailored to your situation.
Build Lasting Change
You leave sessions with tools, understanding and strategies that support long-term wellbeing.
What Clients & Families Say
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Paul, Father to 12 year old
"My son was suffering from fear and worry, we tried other treatments but nothing seemed to work. Katerina was able to help with this and he has greatly improved. Thank you"
Nicole, Mother to 8 year old
"Katerina has helped my daughter with her confidence and self-esteem by giving her tools and strategies specific to her needs. Tools that she uses today and I believe she will continue to apply throughout her life."
Lisa & Adam, Parents
"My husband and I were struggling with constant family tension and negativity at home. Katerina gave us practical tools to restore balance, improve communication, and create a more peaceful household again."