To some extent, the modern parent is their child’s life coach. Today, children need values, time alignment and choice-making coaching and it is often the par...

Relax Kids is an award-winning* mental health initiative that supports children’s emotional and mental well-being through simple relaxation techniques that s...

Life coaching is different to other therapies such as clinical therapy. Here, we take a look at these differences. 1. Focus on the present: Therapy helps peo...

Many of our children are feeling worried and anxious about the current situation regarding Coronavirus and the effect it is having upon the way we live our d...

These days, we tend to think we are the masters of our problems and because of that we should solve them ourselves. We often believe that if we land the drea...

A study by the Office of National Statistics found that one in ten children now suffer from mental health problems including stress, anxiety and depression. ...