top of page
Katerina Dominguez
3 min read
Mastering the Art of Navigating Your Child’s Anger: Do’s and Don’ts for Parents
Navigating the stormy seas of a child’s anger can feel like an emotional roller coaster, but with the right strategies, you can help your...
Katerina Dominguez
2 min read
Uncovering the Lookalikes of Attention Deficit Disorder (ADD) in Kids
Attention Deficit Disorder (ADD) in children is often a complex diagnosis, with symptoms that can be mistaken for other underlying...
Katerina Dominguez
2 min read
Understanding Childhood Anxiety: Will it Go Away?
Anxiety is a common emotion experienced by people of all ages, including children. It’s natural for parents to be concerned about their...
Katerina Dominguez
3 min read
5 Effective Strategies to Get Your Kids to Listen and Follow Instructions
As parents, we all desire one common goal: to have our children listen to us. However, in the whirlwind of parenthood, achieving this can...
Katerina Dominguez
3 min read
Nurturing Young Minds: Understanding and Addressing Mental Health Issues in Children
In the modern age, where the pace of life seems to accelerate daily, concerns surrounding mental health have become increasingly...
Katerina Dominguez
5 min read
Mastering the Mystery: Your Ultimate Guide to ADHD
ADHD can seem like a daunting maze of complexities, but understanding these intricacies can be invaluable in comprehending your child's...
Katerina Dominguez
2 min read
Unfolding the Hidden Anxiety in Children
Anxiety in children is a commonly overlooked issue that can have a significant impact on their overall well-being. While many parents may...
Katerina Dominguez
1 min read
Reclaim Your Child's Focus for the New Academic Year
Does your child's attention seem to wander after a long, screen-filled holiday? Conquering Post-Holiday Hurdles Moving from the freedom...
Katerina Dominguez
2 min read
Your Child's End of School Year Exhaustion: What You Can Do
Your guide to understanding and helping your child cope with end-of-school-year exhaustion. As the school year draws to a close, you may...
Katerina Dominguez
2 min read
Boost Kids' Confidence: Supporting Your Child When They Feel 'Dumb'!
Do you ever feel like your child thinks that they are "dumb"? It can be a tough but common issue that many parents and children face. In...
Katerina Dominguez
1 min read
Cracking the Teen Talk Code: Mastering Communication with Your Adolescent!
Teens may be full of surprises, but when it comes to communication, they can sometimes leave us scratching our heads. 🤔 So, here are a...
Katerina Dominguez
2 min read
Finding Balance in Parenthood: Embracing Self-Care for Both You and Your Kids 🌼
Parenting is a beautiful journey filled with love, laughter, and endless sacrifices. We prioritise our children's needs above our own,...
Katerina Dominguez
3 min read
Navigating the Meltdown Zone: Strategies for Handling Emotional Outbursts
We've all been there. One moment, everything seems fine, and the next, your child is in the midst of a full-blown emotional meltdown. It...
Katerina Dominguez
4 min read
HELP! Child Social Anxiety & The Holiday Season.
Help! Does my child have social anxiety, what is it and what strategies can I use to help them?
Katerina Dominguez
2 min read
Is your child anxious about returning to school?
Do this one thing to help manage any anxiety your child may have! As the new school year approaches, our children often feel excited but...
Katerina Dominguez
3 min read
Holidaying at Home this Summer? Tips on how to Staycation.
While most of us were home for a restriction-free 2022, most travel is still off the cards. So now is the time to get creative with your...
Katerina Dominguez
2 min read
Why parents are taking their children to see a Child Life Coach.
Parenting can be tough to navigate, especially when your children are having a hard time. Providing access to a life coach for your child...
Katerina Dominguez
5 min read
Should your child have a social media account?
If you are a parent to a teenager, you will probably notice a screen glued to your child’s face. There are a number of reasons why teens...
Katerina Dominguez
4 min read
5 Steps to helping your child through gaming addiction!
When children receive all of their entertainment needs through video games, they develop an increasing craving for immediate...
Katerina Dominguez
5 min read
A Parent’s Guide to Video Games
A parents guide to video games (gaming)!
bottom of page