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Screentime and Kids: How to Delay the Digital Pull
In today's digital world, screens are everywhere — in our pockets, on our walls, and even in our schools. For many parents, managing...
Katerina Dominguez
3 min read


How to Get Your Teen to See a Therapist—When They Don’t Want To!
If you’re a parent of a tween or teen who’s struggling emotionally but refuses to see a mental health professional, you’re not alone....
Katerina Dominguez
3 min read


Setting Up Routines for Children and Teenagers: Why it’s Crucial for Both Kids and Parents
Establishing routines for children and teenagers can be a game-changer for families. It’s not just about making mornings smoother or...
Katerina Dominguez
3 min read


Mastering the Art of Navigating Your Child’s Anger: Do’s and Don’ts for Parents
Navigating the stormy seas of a child’s anger can feel like an emotional roller coaster, but with the right strategies, you can help your...
Katerina Dominguez
3 min read


Uncovering the Lookalikes of Attention Deficit Disorder (ADD) in Kids
Attention Deficit Disorder (ADD) in children is often a complex diagnosis, with symptoms that can be mistaken for other underlying...
Katerina Dominguez
2 min read


Understanding Childhood Anxiety: Will it Go Away?
Anxiety is a common emotion experienced by people of all ages, including children. It’s natural for parents to be concerned about their...
Katerina Dominguez
2 min read


5 Effective Strategies to Get Your Kids to Listen and Follow Instructions
As parents, we all desire one common goal: to have our children listen to us. However, in the whirlwind of parenthood, achieving this can...
Katerina Dominguez
3 min read


Nurturing Young Minds: Understanding and Addressing Mental Health Issues in Children
In the modern age, where the pace of life seems to accelerate daily, concerns surrounding mental health have become increasingly...
Katerina Dominguez
3 min read


Mastering the Mystery: Your Ultimate Guide to ADHD
ADHD can seem like a daunting maze of complexities, but understanding these intricacies can be invaluable in comprehending your child's...
Katerina Dominguez
5 min read
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