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Reclaim Your Child's Focus for the New Academic Year

Does your child's attention seem to wander after a long, screen-filled holiday?

Children focusing on school work

Conquering Post-Holiday Hurdles

Moving from the freedom of holiday screen time to the disciplined routine of school can be a real challenge for children. Post-holiday digital detox may lead to decreased concentration, increased fatigue, and a shrinking interest in schoolwork.

The Battle is On

Returning to school after a holiday spent mainly in front of screens can be a steep uphill climb. The result? A significant dip in your child's concentration levels, potential drops in academic performance, creativity, and disrupted sleep patterns.

Strategies for a Successful Turnaround

Here's how you can lend a helping hand during this transition:

  • Establish a routine: Consistency is the secret weapon. Craft a daily plan that includes study periods, breaks, and time for fun.

  • Reduce screen time: Gradually cut down the amount of time your child spends on screens beyond their schoolwork.

  • Promote outdoor activities: Physical activities can serve as a healthy alternative to screen time and boost mental health.

  • Offer support: Understand that change can be difficult and provide emotional backing during this period.

Managing your child's shorter attention span after a holiday screen binge is not an easy task. It takes patience, consistency, and open communication. It may not be an instant fix, but with persistence and understanding, you can help your child overcome their post-binge attention struggles and foster a more balanced and fulfilling lifestyle. Remember, your role as a parent goes beyond simply managing screen time, but also promoting overall well-being and healthy habits for your child's growth and development.



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