Struggling with Your Mental Health? You’re Not Alone – And You Don’t Have to Stay Stuck.
Life in your late teens and twenties can feel like a rollercoaster. One minute, you’re full of excitement about the future; the next, you’re overwhelmed by stress, self-doubt, or anxiety that won’t seem to go away. Maybe you’re struggling with overthinking, low motivation, or feeling like you’re not good enough. Perhaps past experiences still weigh you down, making it hard to move forward.
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If this sounds familiar, you’re in the right place.
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I’m a therapist specialising in brain health, hypnotherapy, cognitive behavioural therapy (CBT), and neurolinguistic programming (NLP)—powerful techniques that work with how your brain actually functions. Instead of just talking through problems, I help you retrain your mind, rewire unhelpful thought patterns, and develop practical tools to feel better, think clearly, and take control of your life.
Curious about my approach? Click here!
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Why Work With Me?
✔ Brain-Based Approach: I use cutting-edge techniques backed by neuroscience, helping you understand why you feel the way you do—and how to change it.
✔ More Than Just Talking: My sessions go beyond venting. I provide actionable strategies to break through anxiety, stress, and self-doubt.
✔ Personalised, Not One-Size-Fits-All: Your brain is unique. I tailor my approach to fit you, whether you need deep subconscious work (hypnotherapy) or structured strategies (CBT/NLP).
✔ Real-Life Results: Whether you're dealing with overthinking, people-pleasing, imposter syndrome, social anxiety, or just feeling stuck, I can help you move forward with confidence.
You Deserve to Feel Better
If you’re ready to stop going in circles and start feeling more in control, let’s chat. You don’t have to struggle alone—real change is possible.
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Still not convinced? Your initial session is free! During your 30-minute session, we will discuss how I can assist you and outline the next steps to ensure I am the right fit for your needs. I guarantee that you will walk away from your first session with at least one action strategy. Book Now!
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